FAQ
Everything you wanted to ask.
Still not sure? WhatsApp us. We were all beginners once.
Questions
The usual questions.
Most of our members walked in with the same questions.
Ask us on WhatsAppI’m not fit. Can I still come?
Yes. Most people start unfit. Coaches scale every drill to your level, and you'll get fitter every week.
Will I get hurt?
Training is controlled and technique comes first. You won't spar until a coach says you're ready.
What gear do I need?
Gym clothes, water and a towel for your free trial (we lend gloves). Members then need their own gloves and wraps, which you can order through Saints. See our Kit page.
Do I need a gi?
No. All BJJ is No-Gi for now, so just wear gym clothes. When BJJ Gi launches in 2027, members get their own gi, which can be ordered through Saints.
What age can kids start?
From 4. Juniors train in two groups: 4 to 11, and 12 to 17.
Do I need any experience?
No. Every class has beginners in it, and you'll learn the basics step by step.
Do I have to compete?
Never. Some members join the Fight Team, but most train for fitness, confidence and fun.
Is Ladies MMA really free?
Yes, until 31 December 2026. After that it's R750 a month. Book your spot so we know you're coming.
Is there a yearly option?
Yes. Prepay 12 months for the price of 11.
Is there a contract?
You pick a monthly membership. The notice period is set out in our membership terms.
Your first class is on us.
No experience, no fitness test, no contract to try. Just come and train.