CLASSES

BOXFIT BATTLEGROUND

MONDAY

6AM | 7AM |  8AM | 9AM | 4PM | 5PM | 6PM

TUESDAY

6AM | 8AM | 9AM | 4PM | 5PM | 6PM

WEDNESDAY

6AM | 7AM | 8AM | 9AM 4PM | 5PM | 6PM

THURSDAY

6AM | 8AM | 9AM | 4PM | 5PM | 6PM

FRIDAY

6AM | 8AM | 9AM | 4PM

SATURDAY

7AM | 8AM

With monthly fitness challenges open to ALL members! Boxing and fitness classes vary each day and incorporate boxing, pad work, HIIT, strength, cardio, resistance, plyometrics, calisthenics, mobility and agility exercises for a full body workout.

ADULTS MMA STRIKING CLASSES

MONDAY & TUESDAY

17h30

WEDNESDAY

18h30

ADULTS MMA GRAPPLING CLASSES

MONDAY

18h30

WEDNESDAY & THURSDAY

17h30

FRIDAY

7AM

ADULTS FULL MMA CLASSES

FRIDAY

5PM

MMA Classes focused on Muay Thai and Jiu Jitsu. We also offer competition training and we are registered with MMA SA. Proper training gear required – non negotiable!

BOXING BASICS

TUESDAY  & THURSDAY

7AM

Basic technique and pads training with boxing relevant fitness.